{"id":1097,"date":"2026-02-23T16:48:31","date_gmt":"2026-02-23T15:48:31","guid":{"rendered":"https:\/\/www.soistoi.ch\/?p=1097"},"modified":"2026-04-16T19:16:35","modified_gmt":"2026-04-16T17:16:35","slug":"abonnement-cours-collectifs-avril-a-juillet-2026","status":"publish","type":"post","link":"https:\/\/www.soistoi.ch\/?p=1097","title":{"rendered":"Abonnement Cours Collectifs – Avril \u00e0 Juillet 2026"},"content":{"rendered":"

Cours Collectifs – Pilates & Cerceau a\u00e9rien enfants \u00e0 travers la conscientisation du mouvement<\/span><\/strong><\/p>\n

Abonnement du 20 avril 26 au 10 juillet 26 – Conscience corporelle – Respiration – Renforcement – Souplesse – Mobilit\u00e9\u00a0<\/em><\/p>\n

Lundi matin – 9h \u00e0 10h – Pilates stretch\u00a0 – Niveaux 2 \/ RESTE 1 place<\/p>\n

Lundi matin – 10h15 \u00e0 11h15 – Pilates stretch – Tous niveaux \/ COMPLET<\/p>\n

Lundi soir – 18h45 \u00e0 19h45 – Pilates Flow – Niveaux 2 & 3 \/ COMPLET<\/p>\n

 <\/p>\n

Mardi apr\u00e8s-midi – 16h00 \u00e0 17h00 – Cerceau a\u00e9rien Enfants, 7 \u00e0 10ans \/ COMPLET<\/p>\n

Mardi apr\u00e8s-midi – 17h15 \u00e0 18h15 – Cerceau a\u00e9rien Enfants, 10 \u00e0 15ans \/ RESTE 2 places<\/p>\n

Mardi soir – 18h45 \u00e0 19h45 – Pilates flow – Tous niveaux \/ RESTE 1 place<\/p>\n

 <\/p>\n

Mercredi matin – 8h30 \u00e0 9h30 – Pilates Stabilit\u00e9 –\u00a0 Tous niveaux \/ COMPLET<\/p>\n

Jeudi matin – 9h30 \u00e0 10h30 – Pilates stretch – Tous niveaux \/ RESTE 3 places (nouveaux cours)<\/p>\n

 <\/p>\n

\"\"\"\"\"\"\"\"<\/p>\n

Vous pouvez vous inscrire directement sur la plateforme de r\u00e9servation de cours sur mon site internet: www.soistoi.ch (Onglet \u00ab\u00a0R\u00e9servation de cours\u00a0\u00bb ou en m’\u00e9crivant sur Info@soistoi.ch.<\/p>\n

Condition cours avanc\u00e9: Avoir effectu\u00e9 une session de cours tous niveaux Pilates stretch ou effectuer en amont 2 cours priv\u00e9 de 60 min pour garantir le rythme du cours. A disposition en cas de question<\/p>\n

Infos niveaux: Niveau 1 = d\u00e9butant \/ Niveau 2 = interm\u00e9diaire \/ Niveau 3 = avanc\u00e9 \/ Tous niveaux = 1, 2 et 3<\/p>\n

Prochains abonnements ensuite SEPTEMBRE 2026!<\/p>\n

Belle semaine!<\/p>\n

Sabrina Postiguillo \/ Coach en conscientisation du mouvement et R\u00e9v\u00e9latrice de potentiel<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Cours Collectifs – Pilates & Cerceau a\u00e9rien enfants \u00e0 travers la conscientisation du mouvement Abonnement du 20 avril 26 au 10 juillet 26 – Conscience corporelle – Respiration – Renforcement – Souplesse – Mobilit\u00e9\u00a0 Lundi matin – 9h \u00e0 10h – Pilates stretch\u00a0 – Niveaux 2 \/ RESTE 1 place Lundi matin – 10h15 \u00e0 […]<\/p>\n","protected":false},"author":2,"featured_media":1102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts\/1097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1097"}],"version-history":[{"count":11,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts\/1097\/revisions"}],"predecessor-version":[{"id":1151,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts\/1097\/revisions\/1151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/media\/1102"}],"wp:attachment":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}