{"id":1240,"date":"2026-08-17T11:59:52","date_gmt":"2026-08-17T09:59:52","guid":{"rendered":"https:\/\/www.soistoi.ch\/?p=1240"},"modified":"2026-09-15T10:14:29","modified_gmt":"2026-09-15T08:14:29","slug":"abonnement-cours-collectifs-septembre-a-decembre-2026","status":"publish","type":"post","link":"https:\/\/www.soistoi.ch\/?p=1240","title":{"rendered":"Abonnement Cours Collectifs – Septembre \u00e0 D\u00e9cembre 2026"},"content":{"rendered":"

Cours Collectifs – Pilates & Cerceau a\u00e9rien enfants<\/span><\/strong><\/p>\n

Abonnement du 31 ao\u00fbt 26 au 17 d\u00e9cembre 26 – Conscience corporelle – Respiration – Renforcement – Souplesse – Mobilit\u00e9\u00a0<\/em><\/p>\n

Lundi matin – 9h \u00e0 10h – Pilates stretch\u00a0 – Niveaux 1 & 2 \/ COMPLET<\/p>\n

Lundi matin – 10h15 \u00e0 11h15 – Pilates stretch – Tous niveaux \/ COMPLET<\/p>\n

Lundi soir – 18h45 \u00e0 19h45 – Pilates Flow – Niveaux 2 & 3 \/ COMPLET<\/p>\n

 <\/p>\n

Mardi apr\u00e8s-midi – 16h00 \u00e0 17h00 – Cerceau a\u00e9rien Enfants, 7 \u00e0 10ans \/ COMPLET<\/p>\n

Mardi soir – 18h45 \u00e0 19h45 – Pilates flow – Niveaux 2\u00a0 \/ COMPLET<\/p>\n

 <\/p>\n

Mercredi matin – 8h30 \u00e0 9h30 – Pilates Stabilit\u00e9 –\u00a0 Tous niveaux \/ COMPLET<\/p>\n

Mercredi apr\u00e8s-midi – 16h30 \u00e0 17h30 – Cerceau a\u00e9rien Enfants, 12 \u00e0 16ans \/ COMPLET<\/p>\n

 <\/p>\n

Jeudi matin – 9h30 \u00e0 10h30 – Pilates stretch – Niveaux 2 \/ Reste 1 place<\/p>\n

 <\/p>\n

\"\"<\/p>\n

Vous pouvez vous inscrire directement sur la plateforme de r\u00e9servation de cours sur mon site internet: www.soistoi.ch (Onglet \u00ab\u00a0R\u00e9servation de cours\u00a0\u00bb ou en m’\u00e9crivant sur Info@soistoi.ch.<\/p>\n

Condition cours avanc\u00e9: Avoir effectu\u00e9 une session de cours tous niveaux Pilates stretch ou effectuer en amont 2 cours priv\u00e9 de 60 min pour garantir le rythme du cours. A disposition en cas de question<\/p>\n

Infos niveaux: Niveau 1 = d\u00e9butant \/ Niveau 2 = interm\u00e9diaire \/ Niveau 3 = avanc\u00e9 \/ Tous niveaux = 1, 2 et 3<\/p>\n

Prochains abonnements ensuite JANVIER 2027!<\/p>\n

Belle semaine!<\/p>\n

Sabrina Postiguillo \/ Coach en conscientisation du mouvement et R\u00e9v\u00e9latrice de potentiel<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Cours Collectifs – Pilates & Cerceau a\u00e9rien enfants Abonnement du 31 ao\u00fbt 26 au 17 d\u00e9cembre 26 – Conscience corporelle – Respiration – Renforcement – Souplesse – Mobilit\u00e9\u00a0 Lundi matin – 9h \u00e0 10h – Pilates stretch\u00a0 – Niveaux 1 & 2 \/ COMPLET Lundi matin – 10h15 \u00e0 11h15 – Pilates stretch – Tous […]<\/p>\n","protected":false},"author":2,"featured_media":1232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts\/1240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1240"}],"version-history":[{"count":4,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions"}],"predecessor-version":[{"id":1254,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions\/1254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/media\/1232"}],"wp:attachment":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}