{"id":968,"date":"2025-08-12T14:24:07","date_gmt":"2025-08-12T12:24:07","guid":{"rendered":"https:\/\/www.soistoi.ch\/?p=968"},"modified":"2025-09-18T13:41:40","modified_gmt":"2025-09-18T11:41:40","slug":"abonnement-septembre-a-decembre-2025-cours-collectifs","status":"publish","type":"post","link":"https:\/\/www.soistoi.ch\/?p=968","title":{"rendered":"Abonnement Septembre \u00e0 D\u00e9cembre 2025 &#8211; Cours collectifs"},"content":{"rendered":"<p><strong><span style=\"color: #000000;\">Cours Collectifs &#8211; Conscientisation du mouvement<\/span><\/strong><\/p>\n<p><em>Abonnement du 1er septembre 25 au 15 d\u00e9cembre 25 &#8211; Conscience corporelle &#8211; Respiration &#8211; Renforcement &#8211; Souplesse &#8211; Mobilit\u00e9\u00a0<\/em><\/p>\n<p>Lundi matin &#8211; 9h \u00e0 10h &#8211; Pilates stretch\u00a0 &#8211; Tous niveaux \/ COMPLET<\/p>\n<p>Lundi matin &#8211; 10h15 \u00e0 11h15 &#8211; Conscience corporelle \/ Flow &#8211; Tous niveaux \/ COMPLET<\/p>\n<p>Lundi soir &#8211; 18h45 \u00e0 19h45 &#8211; Pilates Flow inter-avanc\u00e9 \/ RESTE 1 place<\/p>\n<p>&nbsp;<\/p>\n<p>Mardi apr\u00e8s-midi &#8211; 16h \u00e0 17h &#8211; Cerceau a\u00e9rien Enfants, 7 \u00e0 10ans \/ RESTE 1 place<\/p>\n<p>Mardi apr\u00e8s-midi &#8211; 17h15 \u00e0 18h15 &#8211; Cerceau a\u00e9rien Enfants, 10 \u00e0 15ans \/ COMPLET<\/p>\n<p>Mardi soir &#8211; 18h45 \u00e0 20h &#8211; Cerceau a\u00e9rien Adultes d\u00e8s 16ans \/ RESTE 1 place<\/p>\n<p>&nbsp;<\/p>\n<p>Mercredi matin &#8211; 8h30 \u00e0 9h30 &#8211; Pilates Stabilit\u00e9 &#8211;\u00a0 Tous niveaux \/ RESTE 1 place<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-963\" src=\"https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-lundis-sptembre-a-decembre-25-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-lundis-sptembre-a-decembre-25-169x300.jpg 169w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-lundis-sptembre-a-decembre-25-576x1024.jpg 576w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-lundis-sptembre-a-decembre-25-768x1365.jpg 768w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-lundis-sptembre-a-decembre-25-864x1536.jpg 864w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-lundis-sptembre-a-decembre-25-1152x2048.jpg 1152w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-lundis-sptembre-a-decembre-25.jpg 1206w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-964\" src=\"https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mardis-septembre-a-decembre-25-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mardis-septembre-a-decembre-25-169x300.jpg 169w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mardis-septembre-a-decembre-25-576x1024.jpg 576w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mardis-septembre-a-decembre-25-768x1365.jpg 768w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mardis-septembre-a-decembre-25-864x1536.jpg 864w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mardis-septembre-a-decembre-25-1152x2048.jpg 1152w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mardis-septembre-a-decembre-25.jpg 1206w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-965\" src=\"https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mercredis-septembre-a-decembre-25-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mercredis-septembre-a-decembre-25-169x300.jpg 169w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mercredis-septembre-a-decembre-25-576x1024.jpg 576w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mercredis-septembre-a-decembre-25-768x1365.jpg 768w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mercredis-septembre-a-decembre-25-864x1536.jpg 864w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mercredis-septembre-a-decembre-25-1152x2048.jpg 1152w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Affiche-mercredis-septembre-a-decembre-25.jpg 1206w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>Vous pouvez vous inscrire directement sur la plateforme de r\u00e9servation de cours sur mon site internet: www.soistoi.ch (Onglet \u00ab\u00a0R\u00e9servation de cours\u00a0\u00bb ou en m&rsquo;\u00e9crivant sur Info@soistoi.ch.<\/p>\n<p>Condition cours avanc\u00e9: Avoir effectu\u00e9 une session de cours tous niveaux Pilates stretch ou effectuer en amont 2 cours priv\u00e9 de 60 min pour garantir le rythme du cours. A disposition en cas de question<\/p>\n<p>Prochains abonnements ensuite JANVIER 2026!<\/p>\n<p>Belle semaine!<\/p>\n<p>Sabrina Postiguillo \/ Coach en conscientisation du mouvement et R\u00e9v\u00e9latrice de potentiel<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-967\" src=\"https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Resumer-pour-affiche-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Resumer-pour-affiche-169x300.jpg 169w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Resumer-pour-affiche-576x1024.jpg 576w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Resumer-pour-affiche-768x1365.jpg 768w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Resumer-pour-affiche-864x1536.jpg 864w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Resumer-pour-affiche-1152x2048.jpg 1152w, https:\/\/www.soistoi.ch\/wp-content\/uploads\/2025\/08\/Resumer-pour-affiche.jpg 1206w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours Collectifs &#8211; Conscientisation du mouvement Abonnement du 1er septembre 25 au 15 d\u00e9cembre 25 &#8211; Conscience corporelle &#8211; Respiration &#8211; Renforcement &#8211; Souplesse &#8211; Mobilit\u00e9\u00a0 Lundi matin &#8211; 9h \u00e0 10h &#8211; Pilates stretch\u00a0 &#8211; Tous niveaux \/ COMPLET Lundi matin &#8211; 10h15 \u00e0 11h15 &#8211; Conscience corporelle \/ Flow &#8211; Tous niveaux \/ [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts\/968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=968"}],"version-history":[{"count":8,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts\/968\/revisions"}],"predecessor-version":[{"id":989,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/posts\/968\/revisions\/989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=\/wp\/v2\/media\/966"}],"wp:attachment":[{"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soistoi.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}